Boutique Recovery & Wellness Treatments
Restore . Balance . Recover Well.
Therapeutic massage and recovery-focused wellness treatments designed to ease tension, support wellbeing, and create space to reset.
Recovery Designed Differently
Sirius Recovery Studio combines therapeutic massage and cryotherapy recovery treatments designed to support physical tension release, stress reduction, and nervous system reset.
Signature Treatments
Sirius Recovery Studio offers targeted massage and cryotherapy treatments designed to support physical recovery,
reduce systemic stress load, and restore optimal body function.
Each session is delivered with a focus on precision, nervous system regulation, and long-term physical resilience.
Deep Tissue Recovery Massage -(60 Mins) - £65
Targeted deep tissue work designed to release chronic muscular tension, restore functional movement, and support physical recovery under sustained stress.
This treatment works through slow, intentional pressure into deeper muscle layers and connective tissue, helping to break down long-held tightness patterns that often build from posture, stress load, training, or repetitive strain.
Rather than a purely relaxing experience, this is a structured recovery session — ideal for those experiencing stiffness, restricted movement, or ongoing muscular fatigue. Clients often choose this treatment when the body feels “stuck,” overloaded, or in need of a full physical reset.
Relaxing Full Body Massage (60 Mins) - £55
A full-body nervous system reset designed to shift the body out of stress response and into deep parasympathetic relaxation.
This treatment uses slow, flowing techniques to reduce physical and mental tension, calm overactive stress patterns, and support overall recovery from emotional or cognitive overload.
It is less about muscular correction and more about restoring balance — helping the body down-regulate, soften, and reset. Ideal for stress, burnout, poor sleep, or when the body feels emotionally and physically “full.”
Targeted Massage (25 mins) - £30
A focused treatment designed to address specific areas of muscular tension without requiring a full-body session. Pressure is applied with precision to release localised tightness, improve mobility, and reduce discomfort in high-stress zones such as the neck, shoulders, back, or legs.
This is a maintenance-style recovery treatment, ideal for keeping the body functioning efficiently between longer sessions or managing recurring tension patterns.
Cryo - Sculpt Facial (30 mins) - £65
A revitalising facial experience combining lymphatic facial massage, neck and décolleté massage, and targeted cryotherapy to awaken circulation, reduce facial tension, and restore natural skin vitality.
This treatment supports lymphatic flow and tissue responsiveness, helping to reduce puffiness, improve skin clarity, and bring a more lifted, refreshed appearance.
It is both sculpting and restorative — designed to support skin health while delivering a deeply energising sensory reset.
Cryo Recovery Massage (90Mins) - £95
A deeply restorative full-body treatment combining therapeutic massage techniques with targeted cryotherapy to support muscular recovery, reduce inflammation, and restore physical balance.
Cryotherapy is used to stimulate circulation response and recovery pathways, while massage works into deeper muscular tension and soft tissue restriction.
The result is a body that feels lighter, looser, and systemically reset — ideal for recovery, fatigue, and high physical demand.
Targeted Cryotherapy (25 Mins) - £35
Focused cryotherapy treatment applied to specific areas of tension, inflammation, discomfort, or recovery need.
Cold therapy is used to support localised circulation response and reduce inflammatory load in targeted regions.
Light massage techniques may be incorporated where appropriate to enhance treatment effectiveness.
This is a precise recovery tool designed for fast, targeted support where the body needs it most.
Who This Is For
People choose Sirius Recovery Studio when their body is no longer responding to rest alone.
This is for individuals experiencing physical tension, stress overload, fatigue, or reduced recovery capacity,
whether from work, training, lifestyle demands, or chronic muscular strain.
It is also suited to those seeking proactive body maintenance, not just treatment of symptoms —
where performance, clarity, mobility, and recovery are prioritised as part of long-term wellbeing.
How Your Session Works
Every session at Sirius Recovery Studio is designed to be intentional, structured, and results-focused.
Upon arrival, your treatment is guided by a brief consultation to ensure the session is aligned with your current physical condition and recovery needs.
Treatment time is fully dedicated to hands-on therapy, whether massage, cryotherapy, or a combined recovery approach.
Cryotherapy sessions operate on a pre-booked, scheduled basis due to equipment preparation and consumable handling requirements, ensuring safe and consistent treatment delivery.
After your session, your body continues to respond to the treatment as circulation, tension release, and recovery processes naturally integrate.
All appointments are completed through our secure booking system where treatment suitability, booking policies, and cryotherapy conditions are outlined prior to confirmation.