Massage in Lichfield at Sirius Recovery Studio

Sometimes you need a massage to work through stubborn knots, persistent pain and muscular tension. Other times, you simply need an hour where the world can wait and someone else takes care of you.

At Sirius Recovery Studio, every treatment is about you. Whether you’re looking for Deep Tissue Massage, a relaxing Full Body Massage, focused treatment for a particular area or the benefits of Cryotherapy, I’ll take the time to listen, understand what’s bothering you and tailor your treatment to your individual needs.

work on a troublesome area, I’ll take the time to listen, understand what your body needs and tailor your treatment accordingly.Whether you’re struggling with persistent muscular pain and tension, feeling physically worn out, or simply need an hour to switch off from everything, you’ll find a treatment that’s tailored to you.

Saturday Availability

Saturday Availability are the first and third Saturday of each month

Book Your Treatment at Sirius Recovery Studio

Choose your preferred treatment below, then complete the consultation form with your appointment preferences and relevant health information. Every request is personally reviewed before your treatment and appointment are confirmed.

Ready to book? Go straight to the consultation form.

Not sure which treatment suits you? View the complete treatment guide.

Deep Tissue Recovery Massage — £65 | 60 Minutes

A focused full-body massage using slow, deliberate pressure to work with persistent muscular tension, stiffness and areas that feel tight or restricted. Pressure is adapted to your comfort and individual needs throughout the session.

Relaxation Massage — £55 | 60 Minutes

A calming full-body massage using slow, flowing techniques and comfortable pressure to ease physical tension and help the body and mind switch off. Ideal during periods of stress, mental overload, poor sleep or emotional fatigue.

Targeted Neck, Shoulder & Upper Body Recovery Treatment – £35 | 25 min

A focused, deeper-pressure treatment for muscular tension, tightness and stiffness through the neck, shoulders and upper back. Treatment is slow, deliberate and concentrated on the areas needing the most attention rather than providing a general relaxation massage.

Targeted Hip, Glute & Lower Body Recovery Treatment – £35 | 25 min

A focused, deeper-pressure treatment for muscular tension, tightness and stiffness through the hips, glutes, thighs and surrounding lower-body muscles. Treatment is tailored to the specific areas identified during your consultation, with explicit consent and professional draping throughout.

These treatments are strictly professional therapeutic massage appointments, focused on muscular assessment and recovery.

90 Minute Recovery Massage £95

A personalised recovery experience combining a 25-minute targeted treatment with a 60-minute full-body massage, designed for clients who need focused work on specific areas while also allowing time for complete relaxation and restoration. Your session begins with targeted therapeutic work on the areas requiring additional attention — whether that is muscular tension, restricted movement, recurring tightness or areas affected by everyday demands, exercise or physical strain.

This is followed by a 60-minute full-body massage, where you can choose the approach that best suits your needs: Deep Tissue Massage
For clients who want a more focused therapeutic treatment, working with areas of deeper muscular tension and restriction.

Relaxation Massage
For clients who would like to unwind, reduce stress and allow the body and mind to fully switch off following targeted recovery work.

The Winter Stone Ritual- Seasonal Hot Stone Full-Body Massage — £95 | 90 Minutes

As the colder months settle in, this deeply warming treatment invites the body to soften, release tension and fully switch off.

Heated basalt stones are combined with slow, flowing full-body massage techniques, allowing warmth to travel into tired muscles while creating a comforting sense of calm from head to toe. Perfect for cold days, muscular tension, seasonal fatigue or when you simply need to feel thoroughly looked after.

60 Minutes | £65
A warming full-body massage designed to ease tension and encourage deep relaxation.

90 Minutes | £95
The complete Winter Stone Ritual—an extended, unhurried treatment allowing more time for full-body massage and focused attention on the areas where you hold the most tension.

Available seasonally throughout autumn and winter by advance booking. A consultation is required to ensure hot stone massage is suitable for you.

Sirius Cryotherapy Massage — £120 | 90 Minutes

A specialist full-body recovery treatment combining therapeutic massage with targeted cryotherapy. Massage works with muscular tension and soft-tissue tightness, while cooling cryotherapy vapours are applied to selected areas requiring additional recovery support.

The balance between massage and cryotherapy is tailored to your body, comfort and goals, creating a refreshing extended treatment for muscular fatigue, physical strain and post-exercise recovery. Every appointment begins with a consultation to confirm that cryotherapy is appropriate for you. advanced full-body recovery treatment combining restorative massage techniques with targeted cryotherapy therapy for a deeply rejuvenating experience.

Cryotherapy Targeted Pain Relief — £40 | 25 Minutes

Focused cold therapy for a specific area experiencing muscular soreness, tension, fatigue, inflammation or discomfort. Cooling cryotherapy vapours are applied to the selected area, with appropriate hands-on techniques included where beneficial.

Every appointment begins with a consultation to confirm suitability. Cryotherapy provides recovery support but does not replace medical assessment or treatment.

Cryotherapy Facial & Lymphatic Wellness Treatment – £65 | 50 Minutes

A restorative upper-body treatment combining facial and lymphatic-style massage with targeted cryotherapy across the face, jaw, scalp, neck, décolleté, arms and hands.

Designed to ease facial and upper-body tension, awaken, sculpt, reduce puffiness and leave the skin feeling cool, refreshed and revitalised.

Cryotherapy Booking Policy

Cryotherapy appointments require gas and consumable materials to be reserved specifically for your treatment. Payment for the cryotherapy element is therefore required in advance.

If you need to cancel or rearrange, please provide more than five days’ notice whenever possible. The prepaid cryotherapy element is non-refundable when an appointment is cancelled with fewer than five days’ notice because the reserved consumables may no longer be reusable.

Cryotherapy is offered as a wellbeing and recovery treatment and is not a replacement for medical diagnosis or treatment. Suitability is assessed through your consultation, and medical clearance may occasionally be required.

Cryotherapy can be used as part of a recovery approach for inflammation, muscular tension, and localised discomfort.

Meet Your Therapist

Hi, I’m Samantha, the therapist behind Sirius Recovery Studio. With nearly a decade of hands-on experience and more than 4,000 treatments delivered, I understand that every person—and everybody—is different.

I personally read every consultation so I can get to know what you need and tailor your treatment around your comfort, concerns and goals.

I look forward to welcoming you to the studio for your massage soon.

Studio Location

Treatments take place within The Radiance Residence in Lichfield city centre. The full address, directions and arrival information are provided once your appointment has been confirmed.

Start Your Booking Here

Please enable JavaScript in your browser to complete this form.

Name *

First

Last

Email *

Email

Confirm Email

Phone Number *

1. Reason for visit “What would you like support with today?” *

• Relaxation and stress relief
• Targeted work on a specific area
• Support with muscular tightness or discomfort
• Stress / nervous system reset
• Injury recovery support
• Recovery following exercise or physical activity
• Other (please specify)

“This helps me tailor your treatment so your session is fully focused from the moment you arrive.”

2. Areas of focus (tick all that apply) “Where should I focus during your treatment?” *

• Neck and shoulders
• Head tension
• Upper back
• Lower back
• Hips
• Glutes/buttocks
• Groin/inner thigh (Targeted Treatment Only)
• Legs
• Feet
• Hands
• Stomach
• Chest
• General muscular tension
• Recovery from physical activity
• Stress and relaxation
• Not sure – please assess on arrival

“This helps me tailor your treatment so your session is fully focused from the moment you arrive.”

3. Tell me what you have been experiencing:

4. When did this start? *

• Recently (days)
• Several weeks
• Several months
• Longer term

5. Has this gradually developed or was there a specific event? *

• Gradual
• Injury/event
• Exercise-related
• Work-related
• Unsure

6. Where exactly do you feel the discomfort? For hip/groin/glute clients especially:

• Front of hip/groin crease
• Inner thigh
• Outside hip
• Buttock/glute area
• Lower back
• Down the leg

7. How would you describe the sensation? *

• Tightness
• Aching
• Stiffness
• Pulling sensation
• Tenderness
• Reduced movement
• Fatigue/heaviness
• Other

8. What activities make it worse? *

• Walking
• Running
• Sitting
• Standing
• Driving
• Exercise
• Sleeping position
• Work activities

9. Intensity preference *

• Light / relaxing
• Medium pressure
• Deep tissue / targeted
• Not sure – please advise

“This helps me tailor your treatment so your session is fully focused from the moment you arrive.”

10. what activities make it feel better?

11. Health & safety “Please tick any that apply” *

• No known issues
• Recent injury
• Chronic pain condition
• Pregnancy
• Skin sensitivity
• Allergies (please list below)
• Are you on any medication that could affect your treatment today?

“This helps me tailor your treatment so your session is fully focused from the moment you arrive.”

12. Health and Safety Additional Information

13. Lifestyle and demands

• Desk Work
• Driving
• Standing
• Manual Work
• Exercise/training
• Caring responsibilities
• Other

What does your typical day involve?

14. Do you use any equipment that affects your movement?

• prosthetics
• orthotics
• braces
• mobility aids

15. Previous injuries and treatments

• Have you had any previous injuries, surgeries or conditions affecting this area?

16. Have you received any treatment before?

• Massage
• Physiotherapy
• Chiropractic
• Osteopathy
• Other
• Yes
• No

Did It Help?

17. How would you like to feel after your treatment today? (Select all that apply.)

• Less tense and more comfortable
• Better able to move more freely
• Relief from a specific area of muscular tension
• More relaxed and less stressed
• Recover better after exercise or physical activity
• Refreshed and re-energised
• Improve my general wellbeing
• I’m not sure – I’d like your guidance
• Other

Select Your Treatment *— Select Your Treatment —Deep Tissue Recovery Massage – 60 minRelaxation Massage – 60 Min90 Minute Recovery MassageTargeted Neck, Shoulder & Upper Body Recovery Treatment – 25 minTargeted Hip, Glute & Lower Body Recovery Treatment 25 minCryotherapy Massage – 90 MinCryotherapy Targeted Pain Relief – 25 MinCryo Facial – 60 minutes

**Important Treatment Information** Targeted areas such as **groin, inner thigh crease, hips, glutes and specific problem areas are not included within Relaxation Massage or Deep Tissue Massage appointments.** These areas require dedicated focused treatment time and will only be addressed when booked as a **Targeted Recovery Treatment** or **90 Min Full Body Recovery Treatment** following consultation. Please select the treatment option that best matches the support you require.

Preferred Date *

“Please the or

Preferred Time *

Professional Standards *

• I understand the treatment terms

Professional Treatment Standards Sirius Recovery Studio provides professional therapeutic and recovery treatments only. Treatments are delivered with appropriate draping maintained at all times. Clients may remain in underwear or remove clothing depending on personal comfort and treatment requirements, but the therapist will always maintain professional boundaries and only uncover the area being treated. Sirius Recovery Studio does not provide sensual massage or any form of sexual service.

Need to update or ask something?

If you need to update your answers or discuss anything before your appointment, you can text me on 07730 579940. Please note I may be with clients during the day, so replies may not be immediate.

This Section of the Form is for Cryotherapy Treatments Only

You do not need to fill in the rest of the form “if you’re not having a cryotherapy treatment.”

Cryotherapy can be used as a standalone treatment or alongside therapeutic massage. Your treatment approach will be tailored depending on what you would like support with.

• I am not booking a cryotherapy session
• Yes, I would like cryotherapy included

Are you booking a cryotherapy session?

If Yes, What would you like cryotherapy support with?

• Sports recovery Support following exercise, training or physical activity.
• Muscular recovery and soreness For areas feeling tired, overworked or uncomfortable.
• Swelling or fluid retention concerns For areas such as hands, feet or limbs where you experience feelings of puffiness or heaviness.
• Skin wellbeing Including support as part of a facial treatment for concerns such as puffiness, skin freshness or recovery following certain skin treatments.
• Acne-prone or sensitive skin support A gentle cooling approach to complement your skincare routine.
• Rosacea-prone skin support A cooling treatment option that may be suitable for some clients depending on individual circumstances.
• Post-treatment recovery Supporting recovery following certain cosmetic or aesthetic treatments (where appropriate).
• General wellbeing and feeling refreshed
• I’m not sure — I would like guidance

Tell Me More about what you would like support with

Have you previously used cryotherapy?

• Yes
• No, this is my first experience
• I would like more information before my appointment

What You Need to Know Before you book a Cryotherapy Treatment

Cryotherapy Availability Cryotherapy sessions are offered on selected clinic days due to equipment preparation and cryogenic consumable scheduling. Appointments are limited and operate on a pre-booked basis.

Cryotherapy Booking Terms

Cryotherapy treatments require specialist cryogenic consumables to be ordered and prepared in advance of your appointment. To ensure clinic availability and minimise waste, the following terms apply: • A minimum of 5 days’ notice is required for cancellations or appointment changes • Cryotherapy booking fees are non-refundable within 5 days of the appointment date • Rescheduling is subject to treatment availability and cryogenic supply schedules • Missed appointments are fully chargeable Thank you for your understanding. These arrangements help us provide safe, efficient and sustainable cryotherapy services for all clients.

Cryotherapy T&C

• I am not booking a cryotherapy session
• Yes, I have read and understood the Cryotherapy Terms & Conditions.
• I confirm that all consultation and medical information provided is accurate and complete.
• I understand that cryotherapy appointments require advance preparation and are subject to the studio cancellation policy.

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